Carnival squash is an elegant winter squash with a delicate flavor. It’s simple to cook and makes for an irresistible side dish or dessert.
Squash have a thick skin that makes them difficult to peel, so they often come whole or split in half before cooking. If you opt for eating the skin, keep it dry until you’re ready to use it!
Baked Squash with Lentils
Roasted squash is an incredibly flavorful and versatile vegetable, ideal as a side or even main course. When combined with sweet ingredients like maple syrup or pomegranate molasses, roasted squash becomes both delectably tasty and nutritionally dense.
A delicious vegetarian recipe featuring baked squash with lentils is the perfect way to incorporate this nutritious vegetable into your menu! Not only is it healthy and hearty, but also delicious – making it suitable for any time of year!
To prepare the baked squash, trim away both top and bottom ends of the fruit, as well as any seeds or membranes. Rub the flesh of the squash with some oil before placing cut side down on a baking sheet; bake for 30 minutes.
Once the squash has roasted, add it to a large pot with cooked lentils and stir until everything is thoroughly combined. If your pot doesn’t hold all the ingredients, transfer everything to a casserole dish and set it aside while you finish preparing the filling.
If you want to add even more texture and flavor to this dish, try adding finely chopped fresh ginger and garlic to the lentils. Both spices are highly fragrant, providing a wonderful depth to the flavors in this recipe.
Add chopped onions and butternut squash cubes to a pan with olive oil and some seasonings, tossing them gently to coat. Spread out on an oiled baking sheet with one-inch sides, and roast until tender and lightly golden around 20-30 minutes, stirring halfway through.
Baked Squash with Brown Sugar
Roasting squash with brown sugar adds a delicious sweetness to your meals and enhances the already delicious flesh of these veggies!
For this recipe, you will need a carnival squash (or other winter squash) that is firm and free from blemishes or soft spots. To prepare it, halve it and remove seeds and stringy membranes; then scoop out pulp and discard.
If you’re cooking squash halves (cut side up) in the oven, spray them with olive oil spray to keep them from getting greasy and help them cook more evenly. Once seasoning has been applied, place on a baking sheet and bake at 375 degrees Fahrenheit until tender.
Acorn squash is one of my favorite winter squashes. Its slightly nutty taste pairs perfectly with fall spices like cinnamon, nutmeg and ginger.
Acorn squash is an incredibly versatile food, easy to cook and versatile enough for many recipes. It can be served as a side dish or added into main meals such as soups or pasta dishes.
To bake an acorn squash, begin by halving it and scraping out any seeds or strings. Next, fill the hollow cavity with butter, brown sugar and maple syrup; season to taste with salt and pepper before topping off with pecans for extra crunch.
This recipe can also be reheated in the microwave. Just be sure to have either a cover on your dish or some paper towels handy to absorb any extra sugar that might stick to the pan while heating.
Baked Squash with Pomegranate
Carnival squash is an irresistibly sweet and nutty variety of butternut squash that’s surprisingly simple to prepare. With its textured skin and unique flavors, this squash makes the ideal addition to both salads and soups alike.
This recipe for roasted squash and herbs is an irresistible side dish that you can double to serve at dinner parties. All you have to do is roast the squash and top off with some pomegranate seeds and herbs for garnish.
First, preheat the oven to 400 degrees Fahrenheit. Spread squash slices out on a baking sheet and drizzle with olive oil before seasoning with salt and pepper. Place in the oven and roast for around 20 minutes, or until tender.
If you want to add some heat, stir in a pinch of cayenne pepper or smoked paprika before roasting. After the squash has cooked, transfer to a serving platter and garnish with toasted pumpkin seeds and pomegranate arils.
These roasted squash wedges are accented with pomegranate for extra color and a delicious bite, served alongside creamy garlicky ricotta cheese and dressed in an irresistibly bright vinaigrette made of maple syrup, balsamic vinegar, mustard. A quick and easy recipe sure to impress all your family and guests!
Make this dish ahead of time and store it in your refrigerator to save time for dinner the following night. With only 30 minutes to prepare, it’s perfect for entertaining or having a simple family dinner.
Pomegranate seeds add a vibrant pop of color and an irresistibly sweet, tart taste to this dish. Chopped cilantro leaves and flaky salt provide additional visual interest; however, if you don’t enjoy the herb’s distinct taste then feel free to skip it!
Baked Squash with Parmesan
Squash is an amazing vegetable that can be prepared in many different ways. This fall, try baking some squash with parmesan for extra flavor and nutrition in your meals.
For this recipe, you’ll need carnival squash (also known as acorn squash). This winter veggie has a sweet and nutty flavor that pairs nicely with any seasoning. It makes an excellent side dish or main course when served alongside roasted meats; alternatively, try it all by itself for dinner!
When selecting carnival squash for baking, look for one with vibrant colors that is free from blemishes or soft spots and weighs its size appropriately. Furthermore, opt for a fresh and organic variety if possible.
Squash is not only delicious, but packed with nutrients like vitamins A and C, potassium, fiber, iron and more. Plus it boasts plenty of antioxidants which support your immune system and promote overall wellness.
To prepare this recipe, preheat the oven or air fryer and line a baking sheet with parchment paper. Next, spritz the squash with olive oil spray before seasoning it with salt, pepper, and Italian seasonings.
Once baked or air fried, bake or air fry the squash for 40 minutes until it is fork tender.
This recipe is a quick and effortless side dish ideal for the holidays. Topped off with crumbly feta cheese and vibrant pomegranate seeds, it provides an irresistibly tasty presentation.
To make this delicious and healthy baked acorn squash recipe, preheat your oven or air fryer and line a large baking tray with parchment paper. Next, spritz the acorn squash with olive oil spray before seasoning it with salt, pepper, and Italian seasonings. Finally, bake or air fry for 25 minutes until the squash is fork tender.
Baked Squash with Persimmon
Persimmon and squash make an iconic pairing, and this recipe is one of my go-to ways to bring them together. It’s a straightforward side dish with just enough flavor to stand out on any holiday table.
Roasted squash’s sweet, buttery flesh contrasts against lemon’s acidic bite and tart persimmon for a balanced flavor. Plus, its salty pistachios add an irresistible crunch. Plus, this vegan dish can easily be made vegan-friendly!
This simple side dish can be prepared ahead of time and served warm or room temperature. It’s an effortless, nutritious choice for your next family dinner or party.
To make this delicious baked recipe, you’ll need butternut squash. You can buy them in the produce section of your grocery store or at a farmers market.
To prepare the squash, cut it in half lengthwise and scoop out any seeds. Then rub with oil and seasonings before spreading on a baking sheet. Bake for around 30 minutes, turning halfway through to ensure both sides are cooked through.
No matter if you’re hosting Thanksgiving or just need an easy and delicious meal to serve your family, this roasted carnival squash recipe will not disappoint. Packed with protein, fiber, potassium, vitamins A and C, calcium, magnesium, folate, and omega-3 fatty acids it’s sure to please everyone on your table!
This recipe uses the entire yellow squash skin. This thin, soft outer layer is packed with nutrients and can be eaten whole or peeled; it’s a healthier option than other squash skins like zucchini which tend to be bitter or tough.
